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Are you concerned about your Blood Pressure? Studies show those that monitor their blood pressure are less likely to have cardiovascular problems. Whether you have Normal Blood Pressure, High Blood Pressure, or Low Blood Pressure symptoms, you should monitor for a Normal Blood Pressure Range.
At-home equipment used to detect signs of high blood pressure include a Blood Pressure Cuff and Blood Pressure Machine. These types of machines will read the blood pressure numbers called Diastolic Pressure and Systolic Pressure.
The Mayo Clinic website has published the Normal Blood Pressure Range chart below:
|
Top number (systolic) in mm Hg |
And/or |
Bottom number (diastolic) in mm Hg |
Your category* |
What to do† |
|
< 120 |
and |
Below 80 |
Normal blood pressure |
Maintain or adopt a healthy lifestyle. |
|
120-129 |
and |
Below 80 |
Elevated blood pressure |
Maintain or adopt a healthy lifestyle. |
|
130-139 |
or |
80-89 |
Stage 1 high blood pressure (hypertension) |
Maintain or adopt a healthy lifestyle. Talk to your doctor about taking one or more medications. |
|
140 > |
or |
90 or higher |
Stage 2 high blood pressure (hypertension) |
Maintain or adopt a healthy lifestyle. Talk to your doctor about taking more than one medication. |
*Ranges may be lower for children and teenagers. Talk to your child's doctor if you're concerned that your child has high blood pressure.
†These recommendations address high blood pressure as a single health condition. If you have heart disease, diabetes, chronic kidney disease, or certain other conditions, you may need to treat your blood pressure more aggressively.
Blood pressure chart: What your reading means - Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/blood-pressure/art-20050982